How To Deal With A Yeast Infection During Menopause

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Caused by an overgrowth of Candida albicans, a fungus, yeast infections are the most common of all vaginal infections. Yeast infections are not sexually transmitted and are often caused by menopause. Of all vaginal infections, yeast infections are one of the main symptoms of menopause, caused by the fluctuating hormones leading to bacteria in the vagina going out of control.

Baths, excess moisture in the vagina or damp or tight clothes may lead to yeast infections. The signs of yeast infection during menopause, as well as otherwise, are: inflammation, continued itching and irritation, pain during intercourse, frequent urination, and a thick, white discharge from your vagina.

With the drop in estrogen levels during menopause, the walls of your vagina become thinner and weak. During intercourse, the walls become irritated, leaving tiny scars and scratches, enabling bacteria to thrive. Higher levels of estrogen, due to hormone replacement therapy (HRT), also increase the chance of yeast infections. Damp and moist vagina, due to increased vaginal discharge caused by higher levels of estrogen, is a great breeding ground for yeast and bacteria.

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Menopause, Yeast Infections, and Treatment

Yeast infections can be treated with OTC (Over-The-Counter) medication in the form of creams and suppositories. Before using these medications, it is always advisable to have a proper diagnosis of yeast infections. Trichomoniasis, a sexually transmitted infection, and other types of vaginal infections have symptoms like yeast infections. This makes it imperative to confirm that you have a yeast infection before starting medication. Although creams and suppositories are sold as OTC medications, you will need a prescription for oral medicines.

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Avoiding Yeast Infections

Yeast infections, unfortunately, tend to recur. To prevent recurrence, or to prevent having it in the first place, you could try the following:

1. During a shower, wash the vaginal area to keep it clean, and completely dry it before dressing.

2. Cotton panties and pantyhose with a cotton crotch are preferable.
3. Do not share towels.
4. Undergarments should be washed in hot water and avoid using softeners.
5. After a swim or a workout, change your clothes immediately.
6. Do not use scented sanitary pads or tampons, and frequently change them.
7. Avoid douching, using heavily scented soaps, perfumes, and talcum powders.
8. During sex, ensure your vagina is well lubricated, and use water-soluble lubricating jells.
9. It is better to avoid sex if it is painful.