— The HEALTH is for all things health-related (including things that make you a better person), The FITNESS is for helping you keep your physical appearance up to par, and The JOY is for everything else (including inspiration) – the joy of knowing the truth, and knowing the truth is just half the battle!

H.F.J. is run by a diverse team of inspirational people and writers/curators who happen to be health, fitness, parenting, inspirational, beauty, and relationship enthusiasts (while is the main hub, there are sister sites for the other components beyond health and fitness). was created to impart helpful knowledge to their readers.

The H.F.J. team has taken pride in wanting to see people live their best life possible. Vowing to give quality content that will help people live in their truth, via both original and curated content.


Disclaimer: They are not physicians and advise anyone who reads their content to seek the professional help and knowledge of their physician before taking the advice of any product or content recommendation listed on this website. | THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY (PLEASE SEE DISCLAIMER). PLEASE ALSO ALWAYS CONSULT A TRAINED PHYSICIAN WHEN IT COMES TO MEDICAL ADVICE.